Step By Step Guide on How to Catch a Girlfriend Cheating

Step By Step Guide on How to Catch a Girlfriend Cheating

Last updated on 16 june 2022 by CellSpyAustralia

A lot of men are sure their girlfriends will never even think about cheating on them, but sadly, not all of them are right. Cheating happens, and it’s still not clear why some women (and men too) often choose to cheat rather than breaking up and starting a new relationship with nothing to hide or without feeling guilty.

We wrote this article basing on surveys, researches, and discussions with different psychologists in the field of romantic relationships, in order to offer you a guide that will hopefully help you find out if your doubts are real and your girlfriend is really cheating on you.

We will explain how to know if your girlfriend is cheating on you and, after that’s covered, we’ll also give you an efficient way to catch your girlfriend cheating.

 Catch Your Girlfriend Cheating

How to Know If Your Girlfriend Is Cheating

When you think your girlfriend is cheating on you, don’t start a fight and don’t accuse her before you have the right evidence. Ultimately, being able to read the signs and using the help of apps like mSpy can make the difference in finding out if your significant other is being unfaithful.

Don’t be superficial and try to evaluate and study every single detail of her behavior. You need to be patient and avoid confronting her before you are ready.

Knowing if your girlfriend is cheating on you is all about observation, therefore, here we are going to provide a detailed explanation of what you need to look out for and how you can do that to the best of your abilities.

Signs of a Cheating Girlfriend

The first thing you need to do if you suspect your girlfriend is cheating on you is learning how to read the subtle signs she might be giving off. However, avoid jumping straight to conclusions and, before you start saying “I think my girlfriend is cheating on me” all the time, evaluate the situation and try to see if something unusual is happening in her life.

For example, if you notice some changes in the way your girlfriend behaves, maybe she’s more distant, or she doesn’t talk to you as much as she used to, cheating isn’t necessarily the cause of it. Try to think if something else is happening to her. Maybe she’s behaving in an unusual way because she’s trying to get a promotion and she’s too busy at work, or someone in her family is sick and she’s worried about them.

Those situations could be the reason for the changes. Therefore, before pointing an accusing finger, evaluate everything that is going on and, most importantly, talk to her. Dialogue has always been the best solution to the worst problems.

However, if you’re sure nothing of the sort is happening in your girlfriend’s life and you have solid reasons to believe she’s cheating on you, let’s start talking about the signs you need to look out for in order to catch her.

 Catch Your Girlfriend Cheating

She Spends a Lot More Time Taking Care of Her Appearance

Is she going to the hairdresser every week when she used to go twice a year? Does she take hours to put her make up on when usually it was always a relatively quick process? Is she spending a lot of time choosing what to wear and she’s recently buying more clothes?

If some of these things are happening and before she didn’t pay any mind to them, then the risk is that she’s unfortunately not making all of these efforts for you. If she’s always had the same haircut and then she suddenly decided to change it radically, it might be because she wants to impress another person.

You’re Not Invited to Go Out with Her Friends Anymore

You might have noticed that it has been a while since you last went out with her and her friends as a group. If going out with all of them was a regular thing before, and now it’s not happening anymore, you should start worrying. Especially if she explicitly asks you to stay home or go out with your own friends.

There could be two options if this is happening:

  1. She’s really going out with her friends, but she doesn’t want you there because they know what’s happening and they’d be uncomfortable being around you.
  2. She’s giving you very little details on who’s going to be there or where they’re meeting because she’s actually seeing her lover and not her friends.

If you notice she gets mad if you insist on going anyway, then you can be almost a 100% sure she’s cheating on you. Unless you’ve had a fight recently and she just wants some space.

A Cheating GF Uses Her Phone More and Is Very Protective of It

Everyone is on their phone all the time these days. However, if you notice she’s always on her phone even when you could be talking instead, there might be something else going on. Keep in mind that nobody likes to be accused of using their phone too often, but if she also gets defensive and won’t even let you glance at her phone, let alone leave it unsupervised in the same room you’re in, then you can be almost certain that phone is hiding something inside of it.

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Signs She’s Cheating on You: She Talks About “Her” Future

Among the signs she’s cheating on you, this is one of the most serious. It means that when she makes plans about her future, you’re suddenly not in it anymore. She might start saying how ‘she’ is going to do something or go somewhere and you’re not in the equation. Including your significant other in your future plans is one of the strongest signs of love you can get, however, when the opposite occurs, it might mean you have a serious problem you need to discuss with your partner.

This is not necessarily only a sign of a cheating girlfriend, but it could also mean that a break up is near, even if a third person is not involved.

A Cheating Girlfriend Might Not Want to Be Intimate with You

Here we’re not merely talking about not wanting to have sex because she’s tired after a day of working or because she happens to have a headache that night. Of course, these things could be true, however, if before you used to be intimate quite often and now she gives you excuses every single time you’re trying to start something with her, that can be a bad sign. This might suggest she’s interested in somebody else or that somebody else is keeping her satisfied.

Be careful because the opposite can also happen. If you notice that you’re having sex way more often, that might not be a good sign either because she could be trying to cover up her infidelity. The best thing you can do in both cases is talking to her about it and try to read her reaction. If she tries to give you reasonable explanation, then she might be telling you the truth. If she gets mad, you should investigate more.

She’s Not Making Time for You

In a relationship, both parties need to make time for each other. No matter how busy a person can be with work or any other thing, taking some time out of your day and dedicate it to your significant other is crucial to make the other person feel important and appreciated.

If you’re noticing your girlfriend is suddenly too busy, even for you, and that your relationship feels cold and forced on her part, that can be a tell-tale sign of infidelity. Maybe you even tried to confront her about it and the conversation ended with her getting mad and calling you needy. Pay attention to these details because they can tell you a lot about what is going on with your relationship.

These were the most common and meaningful signs, however, in case you need more details, you can read additional signs of a cheating girlfriend in Robert Weiss’ guide published on Psychology Today.

How to Know If Your Girlfriend Is Cheating on You with the Help of a Spy App

Now that we’ve discussed the most obvious signs of a cheating girlfriend, let’s move on to explaining what you should do to catch your girlfriend cheating. With this simple solution, there’ll be no need to hire any detective and you won’t have to worry about following your girlfriend around to see where she’s going and who’s in her company.

With the spy app mSpy, you’ll be able to easily monitor your girlfriend’s mobile activities in order to see if you were right about her infidelity.

What Is mSpy?

mSpy is a trustworthy mobile and computer monitoring software that can keep track of many mobile activities. This app has helped over a million users around the world. So, if you’re worried about the health of your relationship, this is one of the quickest solutions to find out if your girlfriend is cheating on you. mSpy works and runs on the target’s device in a stealth mode and is extremely user friendly. All you need to do after purchasing it, is to log into your account and start monitoring the smartphone.

Features of mSpy App

Here are the best features mSpy can offer you:

  • GPS Location Tracking: You can easily set up mSpy to track your girlfriend’s location in order to see if she’s really telling you the truth about where she’s going – mobile tracker by phone number
  • Call Logs: mSpy allows you to view all incoming or outgoing calls and also their duration.
  • Whatsapp spy tool: Nowadays, WhatsApp is one of the most used communication apps, and mSpy can help you keep track of all of your girlfriend’s chats not only on WhatsApp, but also on other popular apps.
  • Snapchat and Instagram Monitoring: mSpy can also monitor the flow of media data, such as photos and videos, exchanged through Snapchat and Instagram.
  • Media: mSpy allows you to view all photos or videos taken or viewed by your girlfriend.
  • Text Messages Monitoring: With mSpy, it’ll be possible to read all the text messages sent or received by your girlfriend’s phone, even after they are deleted.

Among other features, mSpy also allows you to read emails, see any changes to the calendar schedule and monitor internet use so that you can see all the URLs your girlfriend visits and access her Google history.


How to Install mSpy

After you purchase the app, you need to install it to the target device. mSpy is compatible with the most popular devices and works on both iOS and Android.

  • iOS Installation:

If your target device is an iPhone, you don’t have to download the software on the device itself. Instead, you can sync up the app by using the iCloud credentials for the target iPhone. Input the login details in your Control Panel and the application will connect automatically.

  • Android: to install the app on Android you need to have authorized physical access to the device for about 15 minutes. You can install mSpy without rooting, however, you won’t be able to access some of the premium features such as monitoring WhatsApp, Facebook, Snapchat or Gmail.

In case you want additional information on mSpy, you can take a look at the official website.


Here we are now at the end of the article. We hope you could find this information useful and that now you can have a clearer idea on how to proceed if you think your girlfriend is cheating on you. Remember that keeping a careful eye out for signs of cheating, and relying on apps such as mSpy, are the best ways to tell if your girlfriend is being unfaithful. However, try to avoid confrontation until you are absolutely sure of what is going on. In any case, dialogue can be the solution to all your relationship problems.

 Catch Your Girlfriend Cheating

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